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At RAW, our personal trainers will help you to achieve your desired health and fitness results in the shortest time possible. Regardless of your desire to lose weight, condition and tone, enhance your aesthetics and physiques, or strengthen to prevent sports injuries. Our personal trainers will assess, monitor, motivate, and hold you accountable for you and your training like never before! Have a glimpse of your ‘better self’ with the co-created personal training plan by you and our trainers. singapore personal training in gym singapore
Unlike group training, personal training is able to meet your lifestyle needs and is flexible to fit into your busy schedule.
Unlike group training, personal training is perfect for individuals who are new to gym training or requires a structured exercise program to meet a specific goal to meet your lifestyle needs and is flexible to fit into your busy schedule.
Tailored based on your fitness statistics and goals, good for individuals with health or medical conditions, as well as movement and/or flexibility restrictions. Your training session is a unique combination of strength training, loaded movement training and functional training method!
Do you have the ideal physique that you want to achieve? But you don't know any fitness routine that can give you the body to boast about. Our award-winning personal trainer will mold and chisel you into your dream body!.
Book now!
To train for vitality, we would carry out a thorough assessment to figure out the client's current level of fitness, create a tailored program that combines strength, cardio, flexibility, and functional training, offer stress-reduction techniques to promote mental and emotional wellbeing, make sure training was consistent, and offer ongoing encouragement and support to help clients achieve and maintain optimal health and vitality.
Book now!
Recognize, Activate and Utilize the right muscle groups for better sport performance! Train the body and strengthen the injury-prone areas. Personalized training plans and sport science knowledge are tailored specially for clients who are looking to over-achieve in competitive sports and games.
Book now!
Your best chance at incinerating the excess mass. Be equipped - with the right mindset and knowledge for weight loss - to be challenged every week with different training plans for the ultimate weight-loss journey!
Book now!
Recover from sport injuries and pain. Restore muscle strength, endurance and power! Improve your flexibility and build resilience to reduce the chances for repeated injuries.
Book now!
Do you have the ideal physique that you want to achieve? But you don't know any fitness routine that can give you the body to boast about. Our award-winning personal trainer will mold and chisel you into your dream body!.
Book now!
To train for vitality, we would carry out a thorough assessment to figure out the client's current level of fitness, create a tailored program that combines strength, cardio, flexibility, and functional training, offer stress-reduction techniques to promote mental and emotional wellbeing, make sure training was consistent, and offer ongoing encouragement and support to help clients achieve and maintain optimal health and vitality.
Book now!
Recognize, Activate and Utilize the right muscle groups for better sport performance! Train the body and strengthen the injury-prone areas. Personalized training plans and sport science knowledge are tailored specially for clients who are looking to over-achieve in competitive sports and games.
Book now!
Your best chance at incinerating the excess mass. Be equipped - with the right mindset and knowledge for weight loss - to be challenged every week with different training plans for the ultimate weight-loss journey!
Book now!
Recover from sport injuries and pain. Restore muscle strength, endurance and power! Improve your flexibility and build resilience to reduce the chances for repeated injuries.
Book now!
Before
Body Weight: 96.3 kg
Body Fat: 22kg
Body Fat Percent: 22.8%
Before
Body Weight: 96.3 kg
Body Fat: 22kg
Body Fat Percent: 22.8%
After
Body Weight: 90.8 kg
Body Fat: 13.3 kg
Body Fat Percent: 15.3%
Before:
Body Weight: 106 kg
Before:
Body Weight: 106 kg
After:
Body Weight: 84 kg
Before:
Body Weight: 56.6 kg
Body Fat: 22.6 kg
Body Fat Percent: 39.9%
Before:
Body Weight: 56.6 kg
Body Fat: 22.6 kg
Body Fat Percent: 39.9%
After:
Body Weight: 51.5 kg
Body Fat: 17.9 kg
Body Fat Percent: 34.7%
Before:
Body Weight: 77.8 kg
Body Fat: 28.6 kg
Body Fat Percent: 36.8%
Before:
Body Weight: 77.8 kg
Body Fat: 28.6 kg
Body Fat Percent: 36.8%
After:
Body Weight: 67.5 kg
Body Fat: 17.7 kg
Body Fat Percent: 26.3%
There is no minimum or maximum age requirement. However we would encourage that the parents of clients, who is aged 18 years old and under, to accompany their child during the registration and orientation.
RAW Active aims to train the unfit to be fit and Personal Training sessions will be your best option. Our personal trainer will take into consideration of your medical and health conditions while he builds a fitness plan customized for you.
During training, having a personal trainer to closely monitor you also ensures that you won’t over-work your body. However, it is advised to get an approval from your medical physician before engaging in any physical training. Individuals with conditions like diabetes, high blood pressure, have a family history of coronary disease before the age of 50, or are unable to perform simple daily tasks due to body composition, should first seek medical advice from their doctors.
We understand the need to change schedule due to unforeseen circumstances. If you’re unable to attend training, simply inform your Personal Trainer at least 3 hours before your scheduled session.
Yes. We encourage actionable habit formalization, which is beneficial for our clients to reach their goals quickly and effectively, instead of a recipe-for-recipe nutritional coaching style.
Yes. Please check out our RAW Kickstart Personal Training exclusive for first-timers!
Follow us on Facebook for prompt updates on promotions and fitness tips.
Kindly drop us a message via our contact form, or whatsapp at 88395147 6859.
Payment for your package can be made at our gym during your first session. We accept various methods of payment:
After months of being inactive, I was looking for a effective program to kickstart my exercise regime. I was referred to Glenn at RAW by a contact who had success through the personal training program. It was hard to get started. Glenn is really patient with the process. He is attentive every session and monitors the progress made and your state during the session. He shares his knowledge and believes in integrating fitness with your lifestyle to ensure sustainability. It has been an interesting and progressive 3 months so far. I look forward to more progress in the months ahead.
Since I engaged RAW personal training, I already feel my body getting stronger, joints more stable, and have a much better back and hip posture. Glenn is a very knowledgeable personal trainer, and very passionate about his work. I am very pleased with the improvement in muscle strength and balance that I have achieved. Will definitely continue with RAW!
I’ve been with a lot of trainers and gyms but RAW is something else, firstly – there’s a lot of focus on actual presentation of the clients and both ‘real’ movements and compound movements. Next, the assessment is comprehensive- your movement, compensation and mass management is taken seriously. Finally – there’s always the “ do you have questions for me?” “How have you been?” “Are you in discomfort?” I’ve been with RAW and Samuel for the last 4 months have noticed drastic functional improvement.
Owner Glenn is very knowledgeable and corrects your form in each workout (super important to me esp since we’re using dumbbell for some of the routine). The use of power plates is also refreshing to me (esp since you don’t get this in other studios) and it intensifies each workout without you knowing (until the next day!).
Been there many times and would highly recommend giving this a try! (Esp those who have minimal experience attending outside classes, might be good to start here!)
Glenn is a professional and patient coach. So I am very happy to train with him. He knows and patiently guides and also teaches me how to train at home. Recommend Glenn to everyone.
Interesting boutique gym and workout combinations. Glenn is professional and focused in helping me achieve the desired results. Always helpful to adapt workouts to the current body state. I definitely saw changes and improvement in my physique and strength. Highly recommended!
Your journey to transformation is just a click away. Check in with us see for yourself how our personal trainers and personalised system can help you breakthrough and achieve the results you want.