I’ve been with a lot of trainers and gyms but RAW is something else, firstly - there’s a lot of focus on actual presentation of the clients and both ‘real’ movements and compound movements. Next, the assessment is comprehensive- your movement, compensation and mass management is taken seriously. Finally - there’s always the “ do you have questions for me?” “How have you been?” “Are you in discomfort?”
I’ve been with RAW and Samuel for the last 4 months have noticed drastic functional improvement.

After months of being inactive, I was looking for a effective program to kickstart my exercise regime. I was referred to Glenn at RAW by a contact who had success through the personal training program. It was hard to get started. Glenn is really patient with the process. He is attentive every session and monitors the progress made and your state during the session. He shares his knowledge and believes in integrating fitness with your lifestyle to ensure sustainability. It has been an interesting and progressive 3 months so far. I look forward to more progress in the months ahead.

Since I engaged RAW personal training, I already feel my body getting stronger, joints more stable, and have a much better back and hip posture. Glenn is a very knowledgeable personal trainer, and very passionate about his work. I am very pleased with the improvement in muscle strength and balance that I have achieved. Will definitely continue with RAW!