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Your weight is not an accurate indicator of your fitness level. When you lose weight, it can means you are losing muscle mass or body water and not the fat in your body.
Instead of using body fat calculator, we make use of non-invasive electrical pulse to analyze and measure your body composition which is consist of Total Body Water, Protein, Minerals, and Body Fat Mass.
Together with 4 other sets of analysis, our Body Composition Analysis will aid you in gaining a comprehensive insight into your body composition.
You will have a clearer idea of how to achieve a healthy balanced ratio of fats and muscles in your body.
And this is how to measure body fat percentage for our personal training service. Our professional personal trainers will also be able to personalize structured training that are more effective and targeted.
The Muscle-Fat Analysis compare the bar lengths of Skeletal Muscle Mass and Body Fat Mass. The longer the Skeletal Muscle Mass is compared to the Body Fat Mass bar, the stronger the body is.
Body Mass Index (BMI) is an index used to determine obesity by using height and weight. Percent Body Fat (PBF) is the percentage of body fat compared to body weight.
InBody segmental lean analysis evaluates whether the amount of muscles is adequately distributed to all parts of the body. Compare muscle mass to current weight.
The segmental fat analysis evaluates whether the amount of fat is adequately distributed throughout the body. Compares the fat mass to the ideal.
The Inbody Test uses bioelectrical impedance analysis – a non-invasive electrical pulse/ electric current to measure body fat percentage, estimate body fat mass and muscle mass. This full body composition analysis is the best way to test body composition and much more accurate than using comprehensive body fat calculator.
Unlike home-use models like InBody Dial, RAW uses InBody 120, a medical-grade model that measures the key metrics in 20 seconds.
Our InBody machine offers an in-dept body composition analysis (The InBody scale has been found to be 98% as accurate as a DEXA (Dual-energy X-ray absorptiometry) scan.) Find out more about your body’s composition such as : Overall fitness score, Water weight, Muscle imbalances, Body fat levels, Muscle mass, Basal metabolic rate, Visceral fat levels, Waist to hip ratio and much more!
Bioelectrical Impedance Analysis (BIA) works by running a small electrical current through the body. Different bodily tissues (e.g. muscle, fat, bone, etc.) have varying amounts of water content, and thus the electrical conductivity will differ. This difference will result in different resistance or impedance, which is measured to make an estimation of body composition. Find out more about Bioelectrical Impedance Analysis.
$35 per InBody Scan
Hard copy and soft copy of the body composition analysis results will be given to you as well.
Inbody 120 offers accurate results by utilizing 10 impedance measurements by Using 2 Different Frequencies (20kHz, 100kHz) at each of 5 Segments (Right Arm, Left Arm, Trunk, Right Leg, and Left Leg)
RAW is offering this service to our current members and the public at our location.
1 Coleman Street
The Adelphi #03-02 Singapore 179803
Please make an appointment with us first.
The frequency of measurement is fully dependent on each facility and program. InBody recommends testing every 2-4 weeks.
Your journey to transformation is just a click away. Check in with us to see for yourself how our personal trainers and personalised system can help you breakthrough and achieve the results you want.