A New Approach to Fitness in Orchard Road
Have you ever felt lost in a crowded gym, waiting for equipment while your precious time ticks away? Or perhaps you’ve felt self-conscious working out in front of strangers? I’ve been there too, and that’s exactly why I created RAW Active—a revolutionary fitness concept just minutes from ION Orchard.
As a certified exercise physiologist with over 15 years of experience training clients of all fitness levels, I’ve seen firsthand how the traditional gym model fails many people. That’s why I developed what I call the “Anti-Gym” experience near ION Orchard (located at 2 Orchard Turn, Singapore 238801).
When you step into RAW Active, you’ll immediately notice the difference. There’s no crowded floor, no waiting for equipment, and no feeling of being watched or judged. Instead, you’ll find a private training space that’s exclusively yours during your session, with me, Glenn Ang, focused entirely on your goals and progress.
The Science Behind My Personal Training Approach
At RAW Active, I don’t believe in one-size-fits-all fitness programs. My evidence-based approach begins with a comprehensive assessment that gives us—and you—a complete picture of your current fitness status.
Understanding the individual needs of each client is fundamental to creating effective training programs. My 5-part assessment system allows me to identify not just strengths and weaknesses, but also potential injury risks and the most effective training modalities for each person.
This assessment includes:
- Advanced body composition analysis using medical-grade technology
- Functional movement screening to identify mobility limitations and asymmetries
- Detailed postural assessment to address imbalances that could lead to injury
- Strength and mobility baseline testing to track meaningful progress
- Goal-specific performance metrics tailored to your personal objectives
Based on these scientific assessments, I create personalized programs that evolve with you. This isn’t just about looking good; it’s about moving better, feeling stronger, and living healthier. With my degree in Exercise Science and extensive experience in functional training, I bring a level of expertise that ensures your program is both effective and safe.
Real People, Real Results: Stories from My Clients
Meet James, a 42-year-old finance executive who works near ION Orchard. Before finding RAW Active, James struggled with persistent back pain and low energy levels despite trying various fitness regimens.
I was skeptical about personal training because I’d had mixed experiences in the past,” James shares. “But Glenn’s approach was completely different. He didn’t just put me through generic workouts—he addressed the root causes of my back pain through targeted mobility work and progressive strength training.”
After six months of consistent training, James not only eliminated his back pain but also improved his energy levels dramatically. “I’m now playing tennis with my kids on weekends without pain, something I couldn’t do for years. Glenn’s personalized approach made all the difference.”
Or consider Mei Lin, a 35-year-old new mother who came to me feeling disconnected from her body after pregnancy. I was looking for more than just weight loss,” she explains. “I wanted to feel strong again, but was worried about training postpartum.”
Working with my expertise in pre/postnatal fitness, Mei Lin gradually rebuilt her core strength and overall fitness. “Glenn’s knowledge in postpartum exercise gave me confidence that I was training safely. Within three months, I not only regained my pre-pregnancy fitness but actually felt stronger than before.
These stories represent just a small sample of the transformations I’ve facilitated. Each journey is unique, but the common thread is my personalized, science-based approach to fitness.
The RAW Active Difference: Beyond Traditional Personal Training
What truly sets my personal training near ION Orchard apart is my holistic approach to fitness and wellbeing. I understand that achieving sustainable results requires more than just exercise.
Expert Guidance from a Specialized Trainer
I’m not just certified—I’m specialized. Whether you’re recovering from an injury, training for a specific sport, or managing a health condition like diabetes or hypertension, I have the specialized knowledge to support you.
“Glenn’s depth of knowledge is exceptional,” notes Dr. Michael Tan, an orthopedic specialist who regularly refers patients to RAW Active. He understands the complexities of injury rehabilitation and how to safely progress clients back to full function.
I participate in ongoing education, completing at least 50 hours of professional development annually to stay at the forefront of exercise science and training methodologies. My BSc in Exercise Science provides the foundation, but my continued learning ensures I bring the latest research and techniques to my clients.
A Truly Private Training Experience
When you book a session with me at RAW Active near ION Orchard, you’re booking the entire facility. This means:
- No waiting for equipment
- No self-consciousness about others watching
- No distractions from your focused training time
- Personalized music, temperature, and environment
The private setting completely changed my attitude toward fitness,” says Sarah, one of my long-term clients. I used to dread going to the gym because of the crowds and feeling judged. Now I actually look forward to my sessions because the environment feels safe and supportive, and Glenn makes every session engaging.”
Integrated Approach to Wellness
Your fitness journey extends beyond your training sessions. That’s why I provide:
- Nutritional guidance based on your body composition and goals
- Recovery protocols to optimize your results and prevent overtraining
- Sleep and stress management strategies that complement your physical training
- Progress tracking through regular reassessments and data analysis
“What impressed me most was how Glenn helped me understand the connection between my sleep patterns and my training results,” explains David, a busy executive. “By improving my sleep quality, my performance in training sessions improved dramatically. It’s this kind of holistic approach that delivers real results.
Getting Started: Your First Steps Toward Transformation
Beginning your fitness journey with me at RAW Active near ION Orchard is simple. Here’s what to expect:
- Initial Consultation and Assessment
Your journey begins with a conversation. We’ll discuss your fitness history, any injuries or health concerns, and your specific goals. This is followed by my comprehensive assessment to establish your baseline and identify the most effective approach for you.
“The assessment process was eye-opening,” recalls Jenny, who started with me after years of frustration with generic fitness classes. “For the first time, I understood exactly why certain movements were challenging for me and how to address those limitations. Glenn explained everything in a way that made perfect sense.”
- Your Personalized Program Design
Based on your assessment results, I’ll create a customized training program that addresses your specific needs and goals. This isn’t a cookie-cutter plan—it’s a strategic approach designed exclusively for you.
“What surprised me was how different my program was from what my husband received, even though we had similar goals,” shares Melissa. “Glenn truly considers your individual body, movement patterns, and preferences when designing your program.”
- Ongoing Support and Adaptation
As you progress, your program evolves. I continuously reassess and adjust your training to ensure you’re always challenged appropriately and moving toward your goals efficiently.
“I’ve been training with Glenn for over two years now, and my program has changed completely multiple times,” says Richard, a long-term client. “As I’ve achieved certain goals, we’ve shifted focus to new challenges, which keeps me engaged and continuously improving.”
Expert Insights: Frequently Asked Questions
Q: I’ve never worked with a personal trainer before. Is RAW Active suitable for beginners?
A: “Absolutely! In fact, 92% of my clients had little to no previous gym experience before joining me,” I explain. “My approach is particularly effective for beginners because I take the time to build proper foundations and develop confidence in a supportive environment. I meet you exactly where you are and progress at a pace that’s challenging but achievable for you.”
Q: How often should I train to see results?
A: “Research shows that most people achieve optimal results with 2-3 training sessions per week, combined with appropriate recovery. However, this can vary based on your goals, schedule, and other factors. During your consultation, I’ll recommend the optimal frequency for your specific situation and help you design a realistic schedule that fits your lifestyle.”
Q: How does your pricing compare to other personal training options?
A: “My rates reflect the premium, private nature of the service I provide. Sessions range from $150-$199, with package options available that provide better value for consistent training. While this represents an investment, my clients find tremendous value in the personalized attention, private facility, and results-focused approach. I’m not competing with budget gyms—I’m offering a completely different experience that delivers superior results in less time.”
Q: I have an old injury. Can you work around it?
A: “Not only can I work around existing injuries, but I can often help improve them. Many of my clients come to me specifically for help with injury management. With my extensive knowledge of functional anatomy and rehabilitation principles, I create programs that address underlying issues while strengthening the body as a whole. I also maintain relationships with leading physiotherapists and sports medicine doctors in Singapore, allowing for collaborative care when appropriate.
Your Invitation to Experience the Difference
If you’re tired of crowded gyms, generic workouts, and disappointing results, I invite you to experience the RAW Active difference. Our location near ION Orchard makes it convenient to incorporate effective training into your busy schedule, whether you’re working or shopping in the area.
For a limited time, I’m offering new clients:
🔹 Complimentary 60-minute consultation and assessment (valued at $150) 🔹 Detailed body composition analysis with expert interpretation 🔹 Personalized workout and nutrition recommendations to take home
Take the first step toward transforming your fitness journey by calling me at +65 8839 5147 or visiting rawactivesg.com to schedule your complimentary consultation.
Your fitness transformation awaits—just minutes from ION Orchard.
About the Author: Glenn Ang is the founder and head trainer at RAW Active. With a BSc in Exercise Science and over 15 years of experience as a Functional Strength Coach, Glenn has helped hundreds of clients transform their fitness and quality of life. He is a certified Strength and Conditioning Specialist, Corrective Exercise Specialist, and Performance Enhancement Specialist. Glenn’s approach combines cutting-edge exercise science with practical, individualized programming to deliver sustainable results.
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