I’ve been with a lot of trainers and gyms but RAW is something else, firstly – there’s a lot of focus on actual presentation of the clients and both ‘real’ movements and compound movements. Next, the assessment is comprehensive- your movement, compensation and mass management is taken seriously. Finally – there’s always the “ do you have questions for me?” “How have you been?” “Are you in discomfort?” I’ve been with RAW and Samuel for the last 4 months have noticed drastic functional improvement.

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