Owner Glenn is very knowledgeable and corrects your form in each workout (super important to me esp since we’re using dumbbell for some of the routine). The use of power plates is also refreshing to me (esp since you don’t get this in other studios) and it intensifies each workout without you knowing (until the next day!).
Been there many times and would highly recommend giving this a try! (Esp those who have minimal experience attending outside classes, might be good to start here!)
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