Glenn Ang is a highly respected personal trainer and the founder of RAW Active, known for his revolutionary anti-gym approach to health and fitness. With a degree in Exercise and Sports Science, Glenn has over 15 years of elite personal training experience, making him a sought-after expert in the fitness industry.
Professional Background
Glenn established RAW Active in December 2016, drawing on his extensive background as a fitness manager at Fitness First Sport Performance Club (Capital Tower, Tanjong Pagar) and as a top-performing personal trainer at Fitness First Paragon. His dedication to excellence has earned him recognition as one of the leading trainers in the region.
Coaching Experience and Reach
Glenn has coached and educated over 400 fitness coaches across Asia, including in the Philippines, China, Jakarta, and Singapore, partnering with renowned fitness brands like Fitness First, Virgin Active, and Anytime Fitness. Every partnership has added a layer to RAW Active’s anti-gym playbook.
Training Philosophy
Glenn’s anti-gym approach is a unique philosophy that challenges conventional gym practices. It emphasizes:
- Holistic Fitness: Prioritizing overall well-being over traditional workout routines.
- Functional Movements: Encouraging exercises that enhance daily life activities.
- Mindset Shift: Promoting a new perspective on fitness that values enjoyment and sustainability.
This approach is built upon the Golden Ratio of:
- Rehab Training: Focusing on injury prevention and rehabilitation to ensure a solid foundation for all fitness activities.
- Functional Strength Training: Emphasizing movements that enhance everyday functionality and overall health.
- Recovery Protocol: Prioritizing recovery strategies to help the body heal and adapt, ensuring long-term fitness success.
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